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| Farmers Market in Montenegro |
As a University student, I often find myself sitting indoors
and in front of my computer. While studying, the closest I get to a farm is the
Saturday market. Because it is important for me to remain connected to my food,
I’ve reflected on how to do so when stuck in the city; here are three ways to
do so. If you have any of your own tips, please post them here.
1. Be creative with space.
Plants can grow almost anywhere; many will grow just fine in
your house or apartment. Garlic is the perfect example. If left in storage,
even in your cupboard, garlic cloves begin to sprout on their own. Although
this isn’t the recommended method of growing them! All you have to do is bury
the clove in soil in a small container and a few months later you will start to
see your garlic plant sprout. Many people are extremely creative with space in
the city. One example is the art of window gardening. Window gardens are a
great place to grow herbs and spices for cooking. Another example of a creative
use of space is the rooftop garden. Rooftop gardens are the answer to finding
space for gardening even in the most confined living arrangements, such as
high-rise apartment complexes; because these spaces are often communal, they
also become a great way to share gardening tips with your neighbour! You may
not be able to grow your entire meal on the roof, but many plants are content
with such a space. Some examples include: garlic, chives, basil, arugula, swiss
chard, tomatoes, small pepper varieties, or radishes.
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| Chicago Rooftop Garden (photo from http://www.growingagreenerworld.com) |
2. Read food labels.
We don’t always have the luxury or the time to graze solely
at farmers markets. But, if eating local and in season is important to you, read
your food labels to see where your food was produced. I’ve often made the mistake
of assuming that if a plant can grow in Canada, that finding it in the market
means it must be locally grown. But, that is not always the case. Take garlic
for example. Garlic is a crop that grows well in Canada, but most garlic I find
in the store is shipped in from China! Because some stores and markets have yet
to reveal product origin information, it is often necessary to shop around for
stores that do.
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| Estonian Wild Mushrooms |
3. In one word: seasonality
Living in Canada, it is hard for me to ignore seasons! In
other parts of the world, seasons are not so clear-cut. No matter where you
are, plants, believe it or not, are very in-tuned to seasonality (when I talk
about seasonality I’m referring to the natural growth cycles of plants). So, knowing what time of year to start planting a food will
make a difference in what grows well in your home garden. Being attentive to
seasons, will also allow you to organize your garden so you can enjoy your own
food year-round. If you buy seeds, the package will often display the best time
of year to plant local varieties. If you go to farmers markets, ask your
farmer. My best advice on when to plant seeds has come directly from farmers
who are highly in tune with plants' seasonal needs.
If you know what foods grow in what season you can also begin
to enjoy wild edibles. Mushrooms are a great example. Many mushrooms grow wild
and their harvest is often regulated and seasonally in nature areas. Some city-dwellers
have taken to the art of foraging in the heart of urban areas. You’d be
surprised how many edible greens are growing under the guise of weeds! Some
examples include, dandelion leaves, sorrel, and mustard greens. Remember to
check whether or not urban foraging areas are chemical-free. Also, wild foods
should not be consumed without consulting with an expert.
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| Wild Young Morel Mushrooms (photo from http://thegreatmorel.com) |
